Your legs should be off the ground and bend and closed. Your hands are near your head but on the ground. First you find out which hand you want to spin on, your left hand or your right hand (usually the stronger hand). Now you are ready to begin.
If you bend your legs correctly you should be ready to start spinning. just push off with your favorite hand and keep your legs together. You sould spin in the clock-wise direction and lead with your favorite hand. The TRICK to spinning is that you have to spin on the correct part of your hand or else you will not spin at all. You want to spin on the lower part of your palm, there is kind of a hard bone there, and you also want to lift up you fingers so that they do not cause friction. If you have trouble lifting up you fingers it helps to bend your elbow a little bit. It may be hard to do at first but the better your body is balanced over your right hand
the longer you will spin.
OR
[1] PuT YoUR FeeT Off tHE FLOOr.
[2] BriNg AROunD to THe middle.
[3] KiCk both LEgs Up THen RIght awAy Do the spin.
[4] FlY clockwise WITh yoUr favorite hand FirSt.
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This is a good move to start with if you're a beginner.
